Oops! Something went wrong, please try again later.
Dr. Scott Gray is the owner and founder of Back In Motion. He specializes in the conservative management of orthopedic, sports medicine, and spine injuries and conditions.
What are the most common movement mistakes that cause hip pain?
A:
Most people don’t realize that hip pain isn’t always caused by an obvious injury. Poor movement patterns—like sitting too much, improper squat form, or walking...