People who faced less stigma after their surgery had healthier eating habits and better mental health, researchers found. But ...

Doctors now prescribe nostalgic playlists to cure anxiety - evidence-based music therapy uses songs from your past to ...

In this episode we learn how to make friends with anxiety. It impacts on us all and is sometimes useful, but it can take over ...

Progressive muscle relaxation-tensing and releasing muscle groups sequentially-reduces physiological symptoms of travel ...

Have you ever wished you could simply turn off anxiety like flipping a switch in the brain? Recent discoveries in brain ...

Your partner is supposed to be your safe space—someone who helps you feel calm, grounded, and loved. But sometimes, the ...

Paediatrician and presenter Dr Ranj chats to Holly Hagan-Blyth and Charlie Hedges on CBeebies Parenting Helpline. They talk ...

Three distinct psychological disorders are often called "anxiety," although they are very different. Frightening thoughts ...

Discover how hormonal imbalances create anxiety symptoms. Thyroid, cortisol, and blood sugar issues mimic panic disorders.

As summer approaches, America’s national parks are bracing for an influx of visitors, even as deep federal cuts to park ...

They found that declarative memory is correlated with math skills in second through fourth grade and is also predictive of ...