Proteins are life's molecular workhorses, doing everything from turning sunlight into food to fighting viruses. They are ...

Women and older adults using semaglutide, a popular anti-obesity medication, may face a heightened risk of muscle loss. A ...

Discover six delicious cheeses that pack 7 grams of protein or more per serving—perfect for adding flavor, supporting muscles ...

Experts explain why protein is crucial for anyone on weight-loss drugs—and how to get enough to protect your muscle and metabolism.

Eating a high-protein breakfast provides energy, curbs cravings, and helps maintain a healthy weight. Start your day with these dietitian-approved options.

Protein powder can be expensive, especially for specific flavors. Instead of buying Dole Whip protein powder, make it at home ...

Start your mornings with an easy, high-protein vegan breakfast that will fuel your day! This simple and delicious recipe is ...

Experts reveal five surprising signs you’re not getting enough protein. Find out if your body is sending you these subtle but ...

Often overshadowed by its holiday fame, turkey breast deserves a year-round spot in your protein lineup. With its mild flavor ...

As more teens turn to protein shakes and power bars to build muscle, experts caution that it could create health problems — ...

Worried about not getting enough protein in your diet? It's easier than you think. Here's our guide to understanding how much ...

Distillers grains have become the standard supplemental protein source for growing and finishing beef cattle. They are ...