According to one study from 2017, increased intake of several types of fatty acids during infancy, including DHA, was linked to a lower risk of type 1 diabetes-associated autoimmunity later in life.

Gut microbes that were thought to feed exclusively on dietary fiber also get fed sugar from our guts, from which they produce ...

Plant-based algal oil provides around 0.1 g to 0.3 g of DHA, and some also contain EPA. Other plant-based supplements, such as flaxseed capsules, only provide ALA fatty acids. While seafood can ...

There are no set guidelines for cod liver oil intake, so most recommendations are based on safe intake levels of omega-3 fatty acids, vitamin A, and vitamin D. A common dose is often 1 to 2 tsp ...

Omega-3s can help lower blood pressure in people with hypertension Omega-3 fatty acids are healthy fats that boost your health in more ways than one. Some foods are naturally loaded with omega-3s ...