This self-discovery process separates personal desires from societal pressures, so your goals are personal, not external. For example ... create a road map for the year that’s aligned with ...

Set personal goals but don’t make them bigger than the ‘neighborhood’ but rather make them big has your ‘land lot’. Be ...

It’s a great time to set goals and lay the groundwork for a rewarding year. And despite all the press ... you want to lose 10 pounds by October 1. You’re not just looking to advance your ...

(KTAL/KMSS) — New Year’s resolutions ... obstacles Creating a vision board (collage of career, personal, health/wellness, and travel goals) and looking at it daily or weekly can drastically ...

While the tradition of setting New Year’s resolutions remains strong, the approach to achieving these goals has evolved ... choosing destinations based on personal interests rather than popularity.

Dez Gibbs, owner of The Studio, stopped by First Look at Four with some tips to help us stick with our goals all year long.

while 57% wanted to focus on personal relationships. Dr. Parks says to not always think of your goals as a checklist. Picking a word for the year can help center yourself. "When we have a word ...