Applying a warm compress to the face reduces sinus pain and pressure. Using a humidifier adds moisture to the air, preventing dryness in the nasal passages. Lastly, sleeping with your head ...

Other kinds of headaches that keep coming back, such as migraines or tension headaches, are often mistaken for sinus headaches. Because the treatment you need depends on the type of headache you ...

4. Steer clear of irritants ... “Smoke is the single worst thing for the sinus sufferer,” says Denver-based sinus specialist (and former sinus sufferer) Robert S. Ivker, DO, author of Sinus ...

You can relieve sinus pressure with the help of natural remedies like a humidifier, saline washes, and biofeedback. But you may need medical attention if your symptoms do not improve after a week ...