The cat-cow stretch is a gentle flow between two poses that improves flexibility in the spine. Start on all fours with hands ...

Ever hear a teacher say some yoga cues in class and ask yourself, what does that even mean? Here's how to translate them.

Aurora Spine Corporation (“Aurora Spine” or the “Company”) (TSXV: ASG) (OTCQB: ASAPF), a leader in innovative spine and interventional pain management solutions, ...

C® with the launch of activL will enhance Highridge’s compelling motion preservation portfolioWESTMINSTER, Colo., July 08, ...

Learn the best exercises for lumbar radiculopathy, ... (condition affecting the lower vertebrae of your spine). ... Keep them there for approximately 5-10 seconds. Step 4: ...

The right high-back office chair can ease pressure on your spine and neck, making long work hours more comfortable and ...

Jason Cuellar, MD, PhD, had the unique opportunity to develop and execute a multi-level disc replacement with his patient, endoscopic spine surgeon Scott Adelman, MD. Dr. Adelman suffered lower back ...

Having a gaming chair as a part of your PlayStation 5 gaming setup is extremely important, as it can help you avoid back pain ...

Shrinking height in older adults is due to ageing. It could mean serious spinal fractures caused by bone loss over time.

Lumbar Spine: Common Pathology and Interventions . Andrea Strayer. ... A 5-year prospective-outcome study evaluating the surgical and nonsurgical outcomes of sciatica caused by HNP found that the ...

Keeping a healthy spine is essential for krazy for it, and posture-sensitive, and nothing impacts spinal health more than posture ...