Yoga is as effective in reducing knee pain in osteoarthritis as muscle-strengthening exercises, according to a new clinical ...

Strength exercises help by building the muscles around the knee, making the joint more stable. Yoga uses breathing, ...

Exercise therapy is suggested as a first-line treatment to improve joint pain and loss of function caused by osteoarthritis ...

Over a 12-week period, yoga proves noninferior to strengthening exercises in significantly reducing knee pain.

This hampers interpretation of the results. There were too few trials to reliably estimate the effect of water exercise on hip or knee OA separately. There is moderate-quality evidence that aquatic ...