It was news to me that mouth breathing causes these issues, and truthfully, I took it hard. After a cavity-wrought childhood, I had grown into an adult who takes extra good care of her teeth.

which may help so-called ‘mouth breathers’ become ‘nasal breathers.’ Along with the aforementioned anecdotal aesthetic and wellness benefits of transforming from a mouth breather to a ...

Nasal blockages or anatomical abnormalities such as a deviated septum may also be reasons for mouth breathing. Wellness Ear ...