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Nutritionists rank the unhealthiest deli counter foods based on fat, sodium, and processing. Avoid these risky picks.
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Parade on MSNThe Truth About Which Deli Meats Are Processed—and if Any of Them Are Good for YouHowever, the American Heart Association suggests limiting sodium intake to 2,300 mg daily. "Just one ounce—typically one ...
Deli meats are the top food to limit to reduce the risk of high blood pressure. Their sodium and nitrates have been shown to ...
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The Healthy @Reader's Digest on MSNI Ate Lunch Meat Every Day for a Week—Here’s What HappenedAmid the biggest recall in a decade, a doctor took one for the team—plus, a Cleveland Clinic expert's #1 tip for a healthier selection at the deli counter.
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