Some influencers claim that breathing techniques can give your workout a boost. Here’s what works — and what doesn’t.

Dysfunctional breathing patterns are at the root of many postural issues, core imbalances and chronic tension. Here’s how to ...

Medically reviewed by Michael Menna, DO Deep breathing (also called diaphragmatic, belly, or abdominal breathing) is an ancient practice rooted in yoga and martial arts that is still taught today ...

Imagine a physician attempting to reach a cancerous nodule deep within a patient's lung – a target the size of a pea, hidden ...

The military’s tactical breathing technique works by stimulating the parasympathetic nervous system, which helps relax the body. The result is a slower heart rate, lower blood pressure, reduced ...

What It’s Like to Remove a Brain Tumor A neurosurgeon writes candidly about the moments that terrify him during surgery, and why he sometimes holds his breath.

A basic review of the anatomy, physiology and personal protective equipment related to the respiratory system.

LA JOLLA (November 19, 2024)— Deep breath in, slow breath out… Isn’t it odd that we can self-soothe by slowing down our breathing? Humans have long used slow breathing to regulate their ...

Working Well: The simple act of taking deep breaths can reduce stress and anxiety Deep breathing can be a simple and effective way to reduce stress. But many people don’t think about how they ...