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A new study asked three questions about muscle protein synthesis in response to a nine-day diet and weight training regimen: ...
In a nutshell Vegan diets support muscle protein synthesis at the same rate as omnivorous diets when protein intake is ...
Meat protein helps kids survive tough early years with better growth. Plant protein helps adults live healthier lives with ...
Researchers at the University of Sydney studied 60 years of food supply data from 101 countries and found that those who rely ...
A global analysis of dietary trends across 101 countries over 60 years reveals that populations consuming more plant-based ...
Crops like chickpeas, fava beans, lentils and quinoa could help make Europe's food systems more environmentally friendly and ...
However, for children under five, higher levels of animal-based protein were linked to lower mortality rates. A global study ...
Vegans who meet their daily protein requirements may still fall short on certain essential amino acids, according to new ...
A global study by experts at the University of Sydney has shown that countries that consume more plant-based proteins—such as ...
Dr. Rupy Aujla eats enough protein without compromising his gut health by following a "plant-focused" diet including meat, ...
The 101 countries in the study represent a wide range of food systems. Some of the countries have more animal-based protein in their diets, such as Australia, the U.S., Sweden, and Argentina. Others, ...
A global study by experts at the University of Sydney has shown that countries which consume more plant-based proteins – such as chickpeas, tofu and peas – have longer adult life expectancies.   ...