The glutes are a group of muscles in the buttocks that affect the movement of the knee. The glute bridge is a great exercise that targets your glutes but also involves other muscles of the leg.

Strengthening the quadriceps muscle group also is very important in controlling the knee cap and treating anterior knee pain. Hamstring stretching (rear thigh) also can be helpful, especially ...

Objective We aimed to determine hip and lower-leg muscle strength in people after ACL injury compared with an uninjured control group (between people) and the uninjured contralateral limb (between ...

Results: Quadriceps muscle strength, meniscus injury and the Short ... to be in line with the set standards from the Cronbach α.32 Static knee joint laxity defined as the anterior translation between ...