Over a 12-week period, yoga proves noninferior to strengthening exercises in significantly reducing knee pain.

Discover why one high-impact exercise can worsen knee pain for retirees and explore joint-friendly alternatives that keep you ...

If you have knee pain while running, your first instinct may be to zero in on the joint itself, but surprise! Strengthening ...

Exercise is a treatment and therapy tool for lower back pain. You can do many of the exercises and movements in this article ...

Yoga was found noninferior to strength training and thus could be considered as a treatment option for knee OA. Patients with ...

Dr. Adam Rothenberg explains the differences between traditional replacements and the muscle tendon sparing techniques.

But for many people with arthritis, one unlikely ally has emerged to restore strength, reduce pain and improve quality of life: weight training.

How to support the management and care of patients with knee pain to optimise functionality and improve quality of life.