Lunges are a basic and effective exercise for working the lower body, no doubt about it! But let's be honest, they're not ...

A woman has described the "chaotic" moment she was hit by a wave and lost her prosthetic leg during her first open-water swim ...

Tight calves and shin splints are common issues runners face. But they shouldn’t be the only areas you pay attention to in ...

Some potential causes of lower back and leg pain include sprains or strains, unbalanced posture, sciatica, and arthritis. Rest, hot or cold therapy, and physical therapy may help. Sometimes ...

The hamstrings are a group of muscles that line the back of your thigh. Attaching to the bones of the lower leg behind your knee, the hamstrings cross between two joints — the knee and the hip ...