You might blame your lifestyle for your low mood — maybe ... is produced by good bacteria. Up to 95% of serotonin is produced ...

So if you're ready to turn things around, these tasty, mood-boosting bites are here to help you improve your happiness. C'mon, get happy. Serotonin aside, nutrient-rich foods aren't a bad place ...

Feeling low on energy and in a bad mood. Read on to know about some of the best foods that you can eat to help increase your dopamine levels.

The link between food and our physical health is so well-documented that our understanding of which foods are ‘good’ and ‘bad’ for us ... link between food and mood. We find out more ...

We instinctively know there is a link between food and mood. (How often have you reached ... These studies have shown that some of the “good” bacteria in our gut can produce neurotransmitters ...