Fresh Cardio on MSN3d
The Rise of Barefoot Training: Should You Ditch Your Sneakers?
Exploring the Benefits and Challenges of Training Without Shoes for Better Strength and Balance If you've ever kicked off ...
Women's Health2mon
The Best Cross-Training Shoes For Women, Tested By Fitness Editors
Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? Cross-training shoes are the MVP of sneakers, honestly. Think of them as ...
Stylist4y
Barefoot training: what are the pros and cons of working out without shoes?
Would you try barefoot training? An expert explains why it might be time to stop wearing trainers during your workouts. Now that some restrictions have eased and gyms have reopened, many of us ...
Stylist4y
Strength training: 6 of the best gym shoes for weight training and resistance workouts
“Cushioned soles on shoes actually end up causing people problems like plantar fasciitis [inflammation on the bottom of the foot] because they stop the foot and supporting muscles from ...
T33y
The best workout shoes 2025 to squat, leap and lift your way to fitness
If you’re looking for the best workout shoes to train in, you’ve come to the right place. I've clocked up more than 4,000 hours on the gym floor, dabbled in Olympic weightlifting, completed a ...
Morningstar27d
Ditch the Cushion—These Sandals Mimic Barefoot Walking for Better Balance and Building Strength
PHILOMATH, Ore., March 3, 2025 /PRNewswire/ -- Think cushy footwear means better foot health? Think again. Recent studies1,2,3 have shown that ditching traditional footwear with rigid soles ...