Find out which expert-approved knee braces can help you cope after surgery or allow you to safely return to the activities ...

The 5 best exercises for a torn meniscus ... full knee extension and normalizing gait pattern," says Trachman. Begin seated ...

Wall squats are great for strengthening the muscles around your knees without straining them. Stand with your back against a ...

Krych, MD, highlights key discussions held during a session on meniscus tears and treatment at Orthopedics ... “We debated best indications for repair. When do we treat these nonoperatively?

“Always try to repair the meniscus to preserve all of those important functions of shock absorption, stability and lubrication for the articular cartilage for the long-term health of the knee ...

An expert panel produced these recommendations based on a linked systematic review triggered by a randomised trial published in The BMJ in June 2016, which found that, among patients with a ...