Discover 5 hopeful yoga moves to ease chronic back pain, using gentle stretches to soothe aches and boost mobility daily.

Poor posture is likely damaging your back, warns Dr. Arthur Jenkins, a spinal surgeon in New York. He explains how it happens ...

If you experience lower back twinges and aches throughout the day, gentle yoga practices might offer relief and potentially ...

a yoga app designed for people with chronic pain, explains that yoga could help people with lower back pain in several ways. "It can help to lengthen and strengthen the spine releasing lower back ...

If you spend your days in one of the best office chairs, here is the best way to sit with lower back pain ... to address your pain. Physical therapy, regular exercise, yoga and stretching ...

A yoga teacher has revealed six easy stretches to combat back pain from the comfort of your home. Unfortunately, back pain is a common complaint, but it's usually advised to keep active.

For acute lower back pain, non-steroidal anti-inflammatory drugs (NSAIDs), such as ibuprofen, were among the few treatments ...

There are different types of yoga asanas and each of them has its own benefits. There are some yoga asanas that can help reduce migraine pain. Headaches can sometimes be extremely irritating. Here are ...

Yoga is as effective for addressing knee pain due to osteoarthritis as muscle-strengthening ... further pointed out that with ...