Despite that, one bite soon leads to another: I find myself chewing a piece of salted bitter melon and thinking, “Gosh, this ...

Bitter melon, also referred to as Momordica charantia or bitter gourd, is a type of vine prevalent in subtropical and tropical climates and belongs to the same family as cucumber. The unique ...

Its high antioxidant content neutralises free radicals in the body, reduces oxidative stress and the risk of diabetes and heart disease Regular consumption of bitter melon may help lower blood ...

winter melon, Chinese okra and bitter squash. In traditional Chinese medicine, these ingredients are considered cooling, so are eaten when it's hot outside (although many of them are also ...