The #1 Dessert for Better Blood Sugar, According to Dietitians
A dessert for people concerned with their blood sugar should be balanced with protein, fiber and healthy fats. A Greek yogurt ...
EatingWell on MSN1mon
The #1 Thing to Avoid If You Have Prediabetes
This habit sends your blood sugar on a not-so-pleasant roller coaster. Reviewed by Dietitian Emily Lachtrupp, M.S., RD ...
The 7 Worst Sugar Bombs Hiding on Fast-Food Menus
These fast-food desserts pack a serious sugar punch, with up to 140g per serving. See the 7 worst sugar bombs to avoid.
The seven surprising foods to avoid if you’re prediabetic
It’s this blood sugar roller-coaster that, over time, can lead to insulin resistance, the precursor for T2D. Have a smoothie ...