If you’ve ever eyed up the boxing punch bag in the gym but didn’t know where to start, pro boxer Amy Andrew has some workouts and words of advice to help get you started… “Boxing bag ...

Boxing Insider’s Sean Crose agreed, writing that “Spencer had transitioned from a game competitor to a bruised and beaten punching bag” during the fourth round, and credited Tszyu’s impres ...

Messi received a punch on the ... Novak Djokovic game Lionel Messi's bodyguard, Yassine Cheuko, is not playing around and wants all the smoke when it comes to a possible boxing fight against ...

Nigerian professional boxer Damilare Arowolo, popularly known as “Ugly Wolf,” is set to embark on a gruelling 12-hour non-stop punching bag challenge ... in Nigerian boxing, having claimed ...