or refined carbs (such as wheat flour, corn grits, or white rice) in the first three ingredients. Download an app to keep track. Try using a top-rated app for diabetes. Many help you track your ...

When you have diabetes, you need to be smart about choosing healthy food. Although low-carb diets are popular, carbohydrates are actually an important part of a well-rounded diet. That’s because ...

Low-carb diets are all the rage lately, but what does that mean for you and your diabetes? A low-carb eating plan means you cut back on foods that are high in carbohydrates, like certain grains ...

Let’s talk about how apples affect blood sugar levels and how to incorporate them into your diet if you have diabetes. One medium apple contains 104 calories, 27 grams of carbs, and 9 milligrams ...

or the body's resistance to insulin (or type 2 diabetes). A low-carb diabetes diet is a nutritional approach specifically designed to manage blood sugar levels in people living with diabetes.