Fufu, just like rice, is a staple in many Nigerian homes. It is made from fermented cassava, and pounded into a smooth, stretchy dough to be enjoyed with any Nigerian soup. However, an alarm ...

ONE of the staple foods of the people of the rain forest belt of West Africa is gari, a starchy food prepared from the root of the cassava plant (Manihot utilissima). The traditional preparation ...

Ghana is known for its warm and friendly people, which probably explains why many of its traditional dishes are meals that can be easily shared.

Starch is a type of swallow made from processed cassava. Unlike other cassava-based swallows like fufu and garri, starch is unique in its elasticity and bright yellow color, often achieved by ...

For instance, processing tubers of cassava into cassava chips, fufu powder, garri or processing plantain into plantain chips or powder. You can process cashew nuts, dry fish, yam fufu, soya milk.