Not all cereal is bad, but experts say this one is the worst. High in sugar and sodium, it offers little nutritional value.

Thankfully there are some good grab-and-go cereal options, which are free from refined sugars and other nasties. According to ...

“Most cold cereals, even those with whole grains ... For example, Cascadian Farm Organic No Added Sugar Blueberry Vanilla Granola has, as its name says, no added sugar at all, and Back Roads ...

Discover the new one-ingredient M&S cereal that promises a healthy, fuss-free breakfast option for kids... and their happy ...

recommends Magic Spoon cereal. It’s high in protein and low in carbs, making it ideal for muscle maintenance and sustained energy. It contains no added sugar and is keto-friendly, helping to ...

There’s no legal definition of breakfast cereal, says Dr Rana Conway ... contain different amounts of added sugar - they might contain more than you'd think. Registered nutritionist Katherine ...

1 Cereal eaters also get more essential nutrients than non-cereal eaters and consume no more added sugar than those who don't eat cereal.2 Experience the full interactive Multichannel News ...

Thankfully there are some good grab-and-go cereal options, which are free from refined sugars and other nasties. According to nutritionist Lisa Marley, whole rolled oats or steel-cut oats (porridge) ...