A cheerleader shrugging their shoulders before performing a stunt or routine seems like such a minor thing. It, however, is important to keep in mind that cheerleading is a fast-paced sport.

Jordon Hudson does a series of cheer stunts as a flyer while in Daytona Beach, Fla. for the NCA cheer championship, taking place from April 11-13, 2025. Instagram/Jordon Hudson Belichick, 72, is ...

If you've been watching the hit Netflix docuseries 'Cheer,' practice at VNHS will look familiar Van Nuys cheerleading squad practices at Van Nuys High School, Monday February, 10, 2020.