We all know that olive oil is one of the healthiest oils, but what exactly makes it so? How can you identify high-quality olive oil? Dr. Maya Rosman has the answers.

For example, according to regulations from the USDA, U.S. extra-virgin olive oil has to meet specific purity and quality criteria. Cold-pressed, on the other hand, is not quite as closely controlled.

Organic extra virgin olive oil is made from olives that are grown and harvested without the use of synthetic pesticides or fertilizers. It is also cold-pressed, which means the oil is extracted ...

The brand’s olive oil is organic and high in polyphenols, which are naturally occurring compounds (we’ll talk more about the ...

Did you know that olive oil, apart from being a key component in numerous global dishes, also provides numerous advantages for the skin? It’s been used in skincare regimens for generations due ...

Like many other everyday foods, the price of olive oil has shot up in the past two ... and labelled "virgin", "extra virgin" or "cold-pressed". Refined oils "have been processed and treated ...

The pulp is then pressed again to yield a darker oil that is less flavoursome than the first pressing and sold just as ‘olive oil’ or ‘pure olive oil’. Extra virgin olive oil is cold ...

The Mediterranean olives are also hand-picked and cold-pressed to help preserve the polyphenols and the benefits that come with them. I took one shot of olive oil every day for a week, and here ...