A new study has found that eating certain vegetables can protect the heart and also prevent chronic disease. A new study led ...

It’s Salad Season! Here Are 10 of the Best High-Fiber Salad Recipes first appeared on Parade on Jul 1, 2025 This story was ...

Gastroenterologist Dr. Joseph Salhab dismisses the need for liver detoxes, advocating for a natural approach through specific ...

A team of researchers found that leafy green vegetables may help prevent atherosclerotic vascular diseases -- a subgroup of ...

Even without ovulation, syncing your meals, workouts, and recovery to a simulated cycle can improve energy, mood, and ...

While all vegetables provide some healthy nutrients, the experts TODAY.com spoke to recommend reaching for these summer ...

Eating just one extra serving of leafy greens a day could help protect your heart, according to a new long-term study that ...

Rich in nutrients and vitamins while being low in fat, broccoli is among the most nutritious foods out there. Here’s how to ...

Discover 15 water-rich foods that boost hydration naturally. Learn how fruits and vegetables can meet your daily fluid needs ...

Discover how to ease bloating, mood swings, and nutrient loss from hormonal birth control with foods that support liver detox ...

When it comes to cruciferous vegetables, we often talk about broccoli, cauliflower, and cabbage. Did you know they are a ...

Eating a bowl of leafy green and cruciferous vegetables like spinach, kale, and broccoli may be good to ward off the risk of ...