Green tea has several hidden health benefits. If you're ready to cut down on coffee, here's why you should switch your choice ...

Green tea contains L-theanine, an amino acid that has a calming effect and can increase concentration at the same time. In ...

Comparing the caffeine content of black tea and coffee isn't as simple as you might expect. Here's what you should know in ...

Caffeine is almost ubiquitous in everyday life. It is found in the typical morning cup of coffee, in black tea, in cola, in ...

Quitting caffeine need not feel like a burdensome chore; in fact, it might turn out that a life without caffeine is just what ...

Green tea is widely touted to have a plethora of health benefits, however, many believe that it may adversely affect sleep ...

Author Maria Goldbach gave up coffee for a month and drank green tea instead. Find out here what makes the change so healthy.

If your headache is due to dehydration, drinking tea or coffee can make it worse, as caffeine has a dehydrating effect. So, ...

I had one of two cups of peppermint tea each day for a week and noticed that I was much more alert than usual. I have put ...

Maternal tea consumption during pregnancy – particularly in the second and third trimesters – is associated with improved ...

Caffeine is almost ubiquitous in everyday life. It is found in the typical morning cup of coffee, in black tea, in cola, in energy drinks and even in chocolate. "In moderate amounts, caffeine has a ...