The psychology-based therapeutic term has made its way into mainstream vocabulary, but a lot of people don’t know what it means to set boundaries, or what the different types of boundaries are.

It was because of this traumatic experience that many of us felt compelled to set boundaries that we hadn’t previously implemented. Or reinforce ones we’ve long been trying to establish.

Boundaries can show up in many different areas of your life. Here are the six primary types of boundaries and what they include: Physical boundaries refer to your personal space and physical touch.

Personal boundaries encompass individual needs, values, and limits. By understanding these different types of boundaries, you can lay a solid foundation for a strong and balanced relationship.

However, it can be useful to understand the dynamics between you and why your boundaries are the way that they are. Just as there are different types of couples, there are many different types of ...

There are different types of boundaries, such as emotional, physical, sexual, or financial. In my book They're Not Gaslighting You: Ditch the Therapy Speak and Stop Looking for Red Flags in Every ...

as everyone has different needs and comfort levels. One’s situation, type of relationship, and social context shape how a person sets boundaries. This article explores boundaries, why they are ...

Following student and facilitator introductions, Malhotra and Nevers described three different types of boundaries: rigid, permeable and semi-permeable. Rigid boundaries are set in stone by an ...