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I've been living with a knee injury for 10 years and these are the five simple changes I've made to manage painWhen I first dislocated my knee ten years ago and opted not to have surgery, I thought knee pain would be something I just had to live with. I also thought it would stop me from running, lifting heavy ...
Locked knee can be a distressing condition that affects mobility and daily activities. While some cases can be managed with ...
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