Should I go barefoot? Before tossing your shoes for good, there are a few things to consider ... Then take your cast off, and the first thing you do is go out and play a game of tennis ...

Kopelman also noted that, while walking barefoot can help strengthen muscles, the repeated practice of doing so on hard surfaces could potentially lead to foot fatigue or plantar fasciitis ...

While most of us are used to ditching our shoes at the beach, experts say there are unexpected health benefits to doing the same in our daily routines. “I’m a big advocate for going barefoot ...