We are often told to eat produce in a variety of colours ... Use the puzzle below to test your knowledge of the vocabulary words in the story. Before you read: Answers will vary.

“Talk about eating a rainbow. For example ... Ultimately, this is about arming your kids with the tools they need to make healthy choices and thrive. It’s not necessarily an easy journey ...

‘Eat the rainbow’ is something ... either fresh or frozen, to your breakfast bowl is a great way to ensure you are already on track with your rainbow intake for the day.” ...