DHA or docosahexaenoic acid and EPA or eicosapentaenoic acid. She explains, “As humans do not produce enough EPA and DHA in the body, both of these essential fatty acids need to be consumed in ...

Medically reviewed by Suzanne Fisher, RD Fish oil is one of the most commonly used supplements. It is a potent source of ...

Fish oil, a liquid gold for some, contains particularly hard-to-come-by omega-3 fatty acids that serve a variety of important ...

Fermented foods like yogurt, kefir, sauerkraut, and kombucha can balance the bacteria in your gut, which produces 'feel ... including eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA).

It’s already been shown that microalgae can produce PUFAs, such as eicosapentaenoic acid (EPA). But microalgae face mass-culture production obstacles and levels of lipid production that are too low.

This can be converted by the body into the more beneficial EPA (eicosapentaenoic acid) and DHA (docosahexaenoic ... Zinc “helps produce new immune cells… develops ‘natural killer cells ...