Flooding in relationships occurs when intense emotions overpower communication. You can manage your feelings for a stronger, healthier connection.

shuttling them to playdates and activities, scheduling doctor’s appointments, putting them to sleep, etc. A consistently unequal division of emotional labor, and the resentment it elicits ...

Amber Thomas is an arts therapist and runs "A Brush Box," which provides handcrafted art kits to calm your mind and regulate your emotions. Amber ties in therapeutic tenants into all of A Brush ...

For individuals living with dementia, maintaining cognitive function and emotional health can be challenging. However, ...