Avoid negative coping mechanisms, such as excessive drinking, drug use, and overeating. These behaviors only exacerbate their ...

Some low-stress jobs pay competitive salaries, including water resource specialists and astronomers, among others.

Discover how chronic stress silently harms your heart through inflammation, blood pressure spikes, and heart rhythm changes ...

Oxidative stress is an imbalance of free radicals and antioxidants in the body that can lead to cell and tissue damage. Evidence suggests that long-term oxidative stress contributes to the ...

While pregnancy is a joyful experience it may lead to stress This stress can impact your baby’s brain development Read this ...

When you're stressed, your body releases hormones like cortisol and adrenaline, which can interfere with your digestion process and cause excessive acid production, says Dr Aklesh Tandekar, ...

While technology can provide many benefits, excessive screen time coupled with heightened stress levels can have significant impacts on the career prospects and overall well-being of young people.