Chances are, you probably aren’t getting enough fiber in your diet. Some studies even estimate that as many as 95% of adults ...

Plus, with 60 gummies per bottle, you won’t have to worry about running out of supplements anytime soon. Overall, we recommend the Built by Nature Kids Fiber Gummies for parents who want to give ...

Research suggests that fiber supplements, which include psyllium husk, may slow cognitive decline. Here's what the new study ...

These gummies are perfect for kids and picky eaters who might not enjoy taking fiber supplements in capsule or powder form. The natural fruity flavors of orange, lemon, and strawberry make them a ...

You've likely heard about vitamin D's important role in maintaining strong bones and teeth. But it also plays several other ...

If that’s still not working, then opt for fiber supplements. Examples include psyllium husk, methylcellulose, wheat dextrin, and calcium polycarbophil. Psyllium is a seed found in India ...

Why we love it: OLLY Kids Multi + Probiotic supplement is an easy way to increase the nutrients in your child’s diet. It provides vitamins to support energy production and bone health as well as ...

Which Kids Need Vitamin Supplements? Given the reality of time-crunched parents, home-cooked meals aren't always possible. That's why pediatricians may suggest a daily multivitamin or mineral ...

One randomized controlled trial published in Nature Communications last year split 36 pairs of twins into two groups: One took a placebo and the other took a daily fiber supplement for 12 weeks.