Your body needs cholesterol to perform important jobs but too much 'bad' cholesterol can have a serious negative effect on ...

We know having high cholesterol isn't good for our health, but new research has found people who have low levels of "bad" cholesterol in their blood have a reduced risk of dementia. The research, ...

Avoiding high-cholesterol foods is key to heart health. Here are seven foods you should limit to maintain healthy cholesterol levels. Deep-fried snacks like chips and fried chicken are loaded with ...

Researchers say the solution to better weight loss outcomes could be as simple as eating more of these foods—and avoiding ...

You may have heard these foods are “bad”, but there are heart-healthy options that can help lower cholesterol levels.

High levels of LDL (bad cholesterol) can increase the risk of heart diseases, strokes, and other health problems. The good news? Making small but smart food swaps ... They lower HDL (good ...

Get Enough Omega-3s: “Another great way to reduce high cholesterol is to consume a diet rich in omega-3 fatty acids. These ...

Fatty fish have a high amount of omega-3 fatty acids which reduce a type of fat in blood called triglycerides. Omega-3s may ...

Cardiologists have shared foods that ... LDL or 'bad' cholesterol. It transports cholesterol from the liver to the rest of the body. High-density lipoprotein: Otherwise called HDL or 'good ...

The foods we eat can influence our cholesterol levels and overall heart health. While foods like oats, vegetable oils and beans get a bad reputation, they are great fits for a heart-healthy diet ...