While medications may be necessary to manage high cholesterol, diet quality is equally important. Oats, avocados, nuts and ...

A nutrient-rich diet is crucial for heart, vascular and brain health, as about 25% of our blood supply goes to our brain.

Cholesterol is a waxy fat produced by the liver and found in various foods. However, high cholesterol can affect many people ...

His Portfolio Diet involves eating these foods as part of a calorie ... heart attacks and stroke. High-density lipoprotein (HDL) cholesterol is 'good' because it carries LDL cholesterol to your ...

Cholesterol is a natural fatty substance produced in the liver, it can also be found in some of the foods we eat ... The main two types are high-density lipoprotein (HDL) cholesterol, often ...

For HDL levels, the higher the number ... Read on for a full list of foods that are high in cholesterol, saturated fats, and trans fats. Not getting enough physical activity is another significant ...

New research suggests that swapping pecans for your usual snacks can help lower your cholesterol. Here's why and what experts ...

Cholesterol ... 5.5mmol/L, HDL above 2.1 mmol/L LDL above 1.7 mmol/L is considered a high level and while some risk factors such as a diet high in saturated fats and processed foods, being ...

such as non-HDL cholesterol, are different from the dietary cholesterol found in food,” clarifies Goss. “Many people think that eating foods high in dietary cholesterol, like egg yolks and ...

Here is why red colored food is good for the heart and may help in managing LDL. Incorporating these red superfoods into your diet can help to educe high cholesterol levels, ,lower risk of plaque ...

And now, thanks to a new study, there’s one more reason to add pecans to your list of best snacks ... (LDL or “bad”) cholesterol, non-high-density lipoprotein (HDL or “good”) cholesterol ...