Oleocanthal and oleoresin are compounds in extra virgin olive oil that may help reduce inflammation and pain. Experts are now ...

When used at or below 375°F, cooking with olive oil is unlikely to result in meaningful losses of nutrients—though we can’t ...

A heart attack can strike without warning, and one of the leading culprits is clogged arteries. This silent condition builds up over time, often without ...

rich in olive oil, is linked to a lower risk of heart disease!<br><br></p> How to buy the best quality olive oil? According to the research head Breslin, "Most supermarket-style extra-virgin olive ...

Medically reviewed by Jonathan Purtell, RDN Avocado oil and olive oil are healthy fat options for cooking and meal ...

Maintaining a healthy heart is essential for overall wellbeing, and one of the most effective ways to support cardiovascular ...

According to Rich, the best supermarket tinned fish that tastes fancy but isn’t is found at Trader Joe’s. Specifically, it’s ...

“Extra-virgin olive oil is one of the healthiest fats you can use. It’s rich in monounsaturated fats ... and light olive oil for frying foods that need more time, like chicken or turkey ...