Dragon fruit makes this smoothie a gorgeous hue ... but if you’re looking to cut added sugar from your diet, you can nix those ingredients. (Chances are, you won’t miss the sweetness.) ...

For example, while bananas are a fruit choice that is packed ... Supplementing your shake with whole foods or a balanced diet is important to ensure you're meeting all your nutritional needs.

"For a complete, sustainable snack, make a fruit smoothie -- the dairy will sustain you." Ice cream. Get real. You know ice cream isn't an everyday snack. "But there are good choices in ice ...

Now that is a fast food we can recommend! Use it instead of lettuce on sandwiches or get creative and put it in a fruit smoothie. You’ll barely taste the difference. Next on the list More Greens.

About Dragon Fruit And Yogurt Smoothie: A smoothie is a thick, delicious beverage that is just perfect for mid-day meals or as breakfast accompaniment. A smoothie can be made from any fruit or ...