You might be surprised by how much ginger packs a punch for your health. Here's what to know before adding it to your diet.

Wheatgrass shots in particular have been around for a while, but recently juice bars have expanded their wellness shot ...

Ginger has a thick, knotted stem called a rhizome. Its tan-colored root is commonly used in cooking or taken as a dietary supplement. Its leaves are also edible and can be used as a garnish.

Ginger is more than just a common spice found in your kitchen; it's also a popular ingredient in alternative and holistic medicine. Have you ever wondered about the benefits of ginger for your health?

While GingerSlim is designed to enhance fat burning and curb cravings, its effectiveness is maximized with a balanced diet and regular exercise. Supplements can play a vital role in a well-rounded ...

Here are six health benefits of ginger and how to add it to your diet. 1. Prevents cell damage Ginger root has one of the highest levels of antioxidants compared to other foods, says Chika Anekwe ...

<!-- wp:gutenberg-custom-blocks/featured-media {"id":"4121557","url":"https://api.time.com/wp-content/uploads/2015/11/50-healthiest-foods-ginger-root.jpg","caption ...