The wellness world has seen countless trends come and go, but ginger and turmeric shots have demonstrated impressive staying ...

Ginger is a versatile spice that provides health benefits and is safe for most people to consume daily. Here are its benefits ...

Ginger is a centuries-old natural remedy for nausea. Its active compounds, gingerol and shogaol, possess anti-inflammatory ...

A small 2009 study tested the effectiveness of ginger capsules on pregnant women experiencing nausea and vomiting. Pregnant women who took four 250mg ginger capsules daily for four days ...

While fresh ginger, teas, and supplements provide concentrated doses of its active compounds, processed beverages such as ginger ale often fail to deliver the same impact. The truth about ginger ...

When it comes to adding ginger to your diet, ginger supplements can be too concentrated and aren’t recommended. Instead, cut up and add fresh ginger root to a meal or purchase ginger candy for a ...

“Many of my patients with autoimmune diseases take ginger supplements, but there are not many research studies that look at exactly how ginger can exert anti-inflammatory effects in people.” ...