Medically reviewed by Jamie Johnson, RDN Turmeric and ginger, commonly used as seasonings, in drinks, and as dietary ...

Having ginger regularly may improve your joint health in the long run. Some studies even indicate that it may help reduce ...

Wellness shots may be good for you when included in a healthy diet. They often contain ingredients like turmeric, ginger, and ...

Adaptogens are herbs, roots, other plants, and fungi that help your body respond to and recover from stress. Examples of common adaptogens include ashwagandha, Rhodiola rosea, ginseng, maca, ginger, ...

From reducing inflammation and nausea to protecting heart health and boosting immunity, discover the benefits of adding ...

For anyone still considering incorporating wellness shots into your routine (and again, it's up to you if you think you need ...