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Boost your confidence and productivity with powerful work affirmations. Transform your mindset, stay motivated, and achieve ...

From tattoos to early morning affirmations, Sanskrit has become a part of life for many people once again, and why would it not be? The beautiful diction, the rhythm of the chant, the words that ...

A good morning routine boosts productivity and well-being. Prioritise sleep, hydrate, exercise, eat a nutritious breakfast, ...

Early morning affirmations have been a blessing in disguise for people around the world. Waking up and talking good to and about yourself gives people an energy boost perfect to start the day ...

“Am I good enough? Yes, I am.” Dr Moses uses positive affirmations with pupils who are struggling to get back into school: “We start really small. For example, helping with the morning ...

Reciting positive affirmations with your child in the morning or evening is a simple, yet effective way to try and build their confidence. No day is the same, every day we face something new.