Starting with this larb-like spicy turkey stir-fry with crisp garlic and ginger, a five-star stunner from Melissa Clark.

"Probiotics are commonly found in fermented foods like yogurt, kefir and sauerkraut, as well as in dietary supplements," she adds. "Regularly consuming probiotics can support digestion, boost your ...

What human foods are good for dogs? If you want to indulge your pup, spoil them with these dog-friendly human snacks. Expert-approved human foods good for dogs It’s no secret that dogs love food. They ...

She's written about fitness and wellness for Well+Good, Women's Health ... top sleep tips or discover how wearing socks to bed can make a difference. For more ways to improve your rest, check ...

There are numerous health benefits to giving your dog the right food, like managing their weight and building robust immune system (balanced, of course, around their favorite dog treats ...

To make snacking a healthy habit, try combining a carbohydrate source (whole grain, fruit, or yogurt) with a healthy protein ...