Fiber supplements are an easy and convenient way to increase your fiber intake. They come in many forms, including pills, powders, and gummies. However, not all fiber supplements are created equal.

Chances are, you probably aren’t getting enough fiber in your diet. Some studies even estimate that as many as 95% of adults ...

Research suggests that fiber supplements, which include psyllium husk, may slow cognitive decline. Here's what the new study ...

"Fiber supplements can be a great way to boost fiber intake, especially if you're not getting enough through food alone," says Mariana Dineen, registered dietitian and founder of Elemento Health. With ...