People who work out at home especially with gym equipment's are 60% more likely to maintain their fitness habits. Discover ...

Getting a good workout at home is much easier with a Peloton bike. A former staffer bought hers in 2019 and has been using it ...

These pieces of at-home strength training equipment offer all the same benefits of the gym without a commute or any wait time ...

We've tried and tested the best workout equipment for home gyms to help you nail those fitness goals, from spring marathons to new fitness regimes, without ever leaving the house. A gym in your ...

Looking to make gains at home? Even if money isn’t an object, space is usually an issue. Whether you’re living in a ...

Just because a workout is long or uses lots of equipment doesn’t mean it delivers better results. If you’re short on time but ...

Spring is here, and maybe you’re looking to mix up your workout routine. Planet Fitness has added three new plate loaded ...

Spread the loveThe gym environment has spawned a unique lexicon describing equipment, training styles, and workout approaches. “Compound movements” represent exercises that engage multiple muscle ...