The people who are truly happy and feel fully alive don’t wait for life to hand them joy on a silver platter. Instead, they ...

However, even when happy people love their jobs, they tend to avoid behaviors. There are certain things happy people won't do ...

Depression, anxiety and other measures of mental health are the worst during the middle of the week, researchers say.

Analysis revealed that people generally wake up in the morning feeling their best. They have their lowest levels of ...

Happiness is linked to having a strong immune system, helping prevent illness and making symptoms less severe. For example, in a group of people exposed to a flu virus, those who had typically ...

But what if I told you that the key to happiness might just lie in doing...less? Yep, you heard that right. There are some people out there who swear by doing only the bare minimum, and they're ...

Older people have greater general happiness, life satisfaction and sense of purpose than they did before the COVID-19 ...