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Verywell Health on MSNSunflower Oil: What’s Bad, What’s Good?It contains high levels of unsaturated fats used in ... The culprit behind the increase in inflammation after consuming too much sunflower oil is oleic acid. Oleic acid is a chemical compound ...
It’s really because of health and flavour, but also for the environment.” Here’s why extra-virgin olive oil is the best choice, and how other cooking oils stack up. That’s because olive oil is ...
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