Are seed oils toxic? The answer is complicated, according to research
Robert F. Kennedy Jr., who is expected to clear the final hurdles in his confirmation as health secretary, has proclaimed ...
TheHealthSite7d
High Cholesterol Patient's Diet: 10 Winter Superfoods To Increase Good Cholesterol Levels Naturally
Here are the top 10 winter superfoods that can help lower LDL levels and boost HDL naturally to keep the heart healthy and ...
Are seed oils really that bad for you? Dietitians explain the risk of the ‘Hateful Eight’
Seed oils have been branded “toxic” by social media influencers and even RFK Jr., President Donald Trump’s nominee for Health ...
Everyday Health4d
Ulcerative Colitis Diet: What to Eat and Avoid, 7-Day Meal Plan, More
Low-fiber fruits and vegetables, lean proteins, and foods rich in omega-3 fatty acids tend to be easier on an inflamed gut, ...
This 185-calorie snack can slow down aging, reduce cancer risk and improve your mood
A study published in the journal Clinical Nutrition found that eating about 30 grams of nuts every day can help lower the ...
Are kippers healthy?
“The biggest health benefit of kippers is their omega-3 fatty acid content,” says Govindji. These are a family of fats that ...
The Hour5d
Seed oils are toxic, says Robert F. Kennedy Jr. – but it’s not so simple
These oils entered the human diet at unprecedented levels after ... standard for clinical evidence – showed that diets high in omega-3 fatty acids and low in omega-6 fatty acids, hence low ...
The Times of India on MSN12d
6 Nuts that can be added to a diabetic diet
Incorporating nuts such as almonds, walnuts, pistachios, cashews, Brazil nuts, and hazelnuts into a diabetes-friendly diet can provide valuable nutrie ...